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How to Make a Mediterranean Chicken Rice Bowl. There are also plenty of other suggestions (check the section below) of other veg to use. Analytical cookies are used to understand how visitors interact with the website. What about my physical Rachels Rewards card? Stir in enough remaining flour to form a stiff dough., Turn dough onto a floured surface; knead until smooth and elastic, about 6-8 minutes. What if I pre-paid for it? Calories 290. #FlashbackFriday to the Tonawanda grand opening last week We already can't wait for the next one Visit Our Website: https://bit.ly/3H23kF2 See Our Menu: https://bit.ly/3NXk6Hw Order Online (PICKUP + DELIVERY) : https://bit.ly/3xwUFqT Follow us on Instagram: https://bit.ly/3 #repost from @eventlabbuffalo Our team would like to extend a huge thank you to @eventlabbuffalo for the beautiful balloon display and installation last week at our grand opening in Tonawanda, NY Comment below if you think we need a balloon display at every grand opening #repost from @eventlabbuffalo Our team would like to extend a huge thank you to The Event Lab Buffalo for the beautiful balloon display and installation last week at our grand opening in Tonawanda, NY Reply if you think we need a balloon display at every grand opening C NEW LOCATION3611 Delaware Avenue | Tonawanda, NY Thank you SO much to those who came for the grand opening celebration of our newest location in Tonawanda, NY. We look forward to welcoming you! Count on Rachel's, use the nutritional calculator to measure and stack up your bowl, down to a single ingredient. When placing your order online, please ensure you go to the final check out page since that is where you can choose tax exemptions and upload your documents. Order delivery directly through our Rachels app or at Rachelsgrill.com and automatically receive points after every purchase! We focus on using fresh, all-natural ingredients to create mouthwatering Mediterranean-inspired bowls and wraps built by YOU. If you wish to cancel your order, please contact our support team using the submit a request form. We can look into that for you, but we need a little more information. Chicken Rice Bowl. rachel's mediterranean rice bowl calories. . We accept invoice payments for catering orders. Be sure to read the reward details for any particular purchase requirements! Preheat an oven to 425F. For a salad, try the Romaine salad with chicken, feta, pepperoncini, onion, pepper, and tomato. Fat 66 g. 1/67g left. Please contact them directly for help. Cover; let rest 10 minutes. rachel's mediterranean rice bowl caloriesuindy football roster. You can use this right away, or refrigerate it over night. Boil 3.5 cups of water in a large sauce pan, pour rice and let simmer on low heat for 10 minutes or until the water has dried into the rice and the rice is soft. Please provide some details. This handy dispensing bottle is so pretty and practicalhers sits right next to her stovetop for easy access. They definitely can work on the proportion of topping to fries. Cooked Rice Quinoa Blend (Water, Long Grain Brown Rice, White Quinoa, Red Quinoa, Sea Salt), Hummus (Cooked Chickpeas (Chickpeas, Water), Tahini Paste (Sesame Seeds), Canola Oil, Garlic, Sea Salt, Citric Acid, Cumin, Xanthan Gum), Red Grape Tomatoes, Cucumber, Arugula, Lemon Tahini Dressing (Water, Sesame Paste, Soybean Oil, Lemon Juice . For orders placed over the phone, you will need your tax exempt number from your state along with your credit card information. So healthy and fresh and delicious! Grilling and marinating meats and sauteed vegetables are done using olive oil, while our fryer uses soybean oil. Step 1: Protein - 120 calories chicken, turkey, fish, tempeh, tofu, edamame, or eggs made with 1 tsp HEALTHY oil. We ask that you email the tax exemption document to catering@rachelsgrill.com. While this recipe has a slightly longer cook time (around 1 hour), it is well worth the effort. Plus, with saved meal options, placing an order takes mere secondsso you can get back to your busy day as soon as possible! To make the rice:Wash rice in a large bowl under cold water for 2-5 minutes until the water runs clear. Submit a points request here. Stir in toasted pine nuts or almonds and adjust seasoning to taste. Turn down heat to low, cover and cook rice until tender and liquid is absorbed, about 15-18 minutes. Rachel's Mediterranean Grill 3 reviews Claimed Greek, Mediterranean, Wraps Edit Closed 10:30 AM - 8:30 PM Hours updated over 3 months ago See hours Add photo or video Write a review Add photo Menu Website menu Location & Hours 3611 Delaware Ave Ste 500 Buffalo, NY 14217 Get directions Edit business info Sponsored Clarence Center Coffee Co & Cafe Stir then let it boil. The workers were friendly and patient as we figured out everything being first-timers. Posted by ; alice collins trousers; mikaya thurmond instagram . If you need assistance setting up, please let the delivery person know. We accept invoice payments for catering orders. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Rachels uses a blend of soybean and olive oil in all locations. We'll have so much fun together once you do. Servings 8 Calories 197 kcal Ingredients 2 Tbsp. Whether you want a gluten-free, vegan, vegetarian, low-calorie, low-carb/high-carb, or simply indulgent option, we have you covered. It is our goal to maintain gold standards both in quality and quantity. People with celiac disease or gluten sensitivity must avoid these grains on a gluten-free diet. We offer open buffet catering packages with standard small and large catering pans. Thank you! Holy monkeyshines! Vegetarian Mixed Rice Bowl sandraseasycooking.com A great, at-home spin on traditional Korean bibimbap. Nevertheless, we do understand that life happens and will do our best to accommodate any time constraints. If you require further information, please contact our Catering Department via phone. Slice the chicken, placing the chicken pieces in each bowl (1 breast per bowl is my preference). Add a good splash of your dressing of choice, and serve. In the Rewards tab of the mobile app, you can redeem points for free menu items. Mediterranean Bowls By Kristen McCaffrey Updated on Feb 1, 2023 These quick and Easy Mediterranean Bowls with chicken, quinoa, fresh vegetables, and tahini dressing are healthy and filling. Super flavorful and DELICIOUS.Because its made fresh, you can taste the garlic, lemon and toasted sesame seeds distinctly. Going forward, all you will need to do is scan your in-store rewards from your Rachels Grill app under the Scan tab. Each catering package is sized for a specific number of people and priced per person. OUR MISSION: At Rachels Mediterranean Grill, our goal is to ensure that you live a healthy, balanced lifestyle without sacrificing the taste of delicious food. Add rinsed rice to a microwave-safe bowl and add enough water to cover the rice by inch / 2cm. Crock Pot Mojo Pork with Cuban-Style Black Beans iowagirleats.com Recipe here. Its honestly my husbands new favorite meal, mine as well. ***PLEASE NOTE: ANY PHYSICAL AND DIGITAL Rachels gift cards purchased through any other web site may be fraudulent. Our food is made in-house every day from all natural and fresh ingredients. This website uses cookies to improve your experience while you navigate through the website. This cookie is set by GDPR Cookie Consent plugin. roasted onion and garlic (red and white onions both work well). Published by at 29, 2022. This, Vegan Option | High Carb | Easy to make | Gluten-free Option | Suitable for Meal Prepping | Makes 6-8 servings, Seasoning for the roast veggies (1 tsp of each cumin, sweet or, Toppings (we used cherry tomatoes, chickpeas, cucumber, grated carrots, some seeds, nuts, and vegan feta), Salad greens (lettuce, kale, or raw spinach leaves are perfect), Dressing ( a simple olive oil and balsamic vinegar with mustard, salt, and pepper work really well for this rice bowl recipe). Add the rice grains and stir them briefly, about 30 seconds, just to separate the grains and remove clumps. The Menu and Nutritional Calculator allegiant flights from sioux falls to mesa az; rachel's mediterranean rice bowl calories. Freshly baked Wheat Wrap with Falafel, shredded lettuce, sauted onions, and peppers topped with garlic sauce. Functional cookies help to perform certain functionalities like sharing the content of the website on social media platforms, collect feedbacks, and other third-party features. I wasn't a huge fan of the tzatziki in my bowl, but this was personal preference. Our IT department is currently working on integrating a catering-specific rewards program. In a smaller bowl, whisk together the lemon juice, olive oil, balsamic vinegar, garlic, basil, oregano, thyme, salt and pepper. We highly advise customers to save the number that can be found on the back of the card in case your points do not transfer over. Advertisement cookies are used to provide visitors with relevant ads and marketing campaigns. All of our catering packages can be customized according to your preferences. Spread the hot cauliflower rice on a baking sheet in a thin layer for it to cool while preparing the other ingredients. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Combine lemon juice, olive oil, parsley, garlic, paprika, and oregano in large plastic food storage bag.Pierce chicken with fork several times and sprinkle with salt and pepper. rachel's mediterranean rice bowl calories. Did you know that JavaScript does the following? So glad I came across this recipe. If, for any reason, you do not see your old reward points, please submit a support ticket to our support team here, including your name, the e-mail address you used, as well as the Rachels Rewards card number on the back of the physical card. Roasted cauliflower (season with tumeric, cumin, salt, and pepper). Season the cod fillet. Our Party Package is the only package that includes drinks. Press to fit pans. Stop by Rachels today for a delicious meal that was built by YOU and cooked to perfection , What if we told you that eating healthy could taste this good? Yes, of course! Calories. Step 2. Bring to a boil, then add the rinsed rice. We also suggest the brown rice bowl with our char-grilled filet steak, sauted onions and peppers, dill sauce, and shredded cheese. Calories and nutrition information for Joey Restaurant Group products. I'm already a rewards member. Pinch edges to form a rim. $19.99. You can select special dietary preferences. Do I need to supply my own plates, forks, and napkins when I order catering? Purchases made on third-party delivery platforms are not eligible for loyalty points. Overall, I was satisfied with my meal. Bring to a boil. All orders include plates, silverware, napkins, serving tongs and spoons. I prefer cast iron for even cooking, and moist chicken. Place in a greased bowl, turning once to grease the top. Sunbasket is our top pick for Mediterranean diet meals delivered. Going forward, all you will need to do is scan your in-store rewards from your Rachels Grill app under the Scan tab. Bowl. Follow this link to view our vegetarian options:Rachels Nutritional Menu: Vegan Diet. Add rice and turmeric. The Cauliflower & Quinoa Power Bowl consists of roasted barbacoa cauliflower, Peruvian quinoa and brown rice, black beans, corn and fire-roasted red pepper succotash, cucumbers, pickled red onions, pico de gallo, feta cheese, housemade guacamole, Greek yogurt crema, and cilantro. Mix well by hand and then add to the oven. Can I do that at Rachels Grill? Follow this link to view our vegetarian options: Rachels Nutritional Menu: Vegetarian Diet. Your meal. Page 1 . Cholesterol 0mg. Weve got everything from quick and easy tapas recipes, delicious main meals, and incredible Spanish dessert options too. Rachels Mediterranean Grillonlyoffers pasteurized milk and dairy products. We offer open buffet catering packages with standard small and large catering pans. Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors. OurNutritional Calculatorshows customers how to make healthy choices based on the nutritional information printed right on our menus. Rachels offers many gluten-free menu items. Increase heat and bring to a boil. Mix until combined. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. This recipe works great with some seasonal greens, a few cherry tomatoes, and some chickpeas or hummus. This bowl has 650 calories, 30 grams of fat (7 grams of which are saturated), 55mg cholesterol, 1340mg sodium, 66 grams of carbs, 7 grams of fiber, 6 grams of sugar and 29 grams of protein. All catering orders can be placed over the phone or online through our website. Download it today and enjoy all the great benefits it has to offer! Cover the pot, lower the heat to low, and simmer for 15 to 20 minutes, or until the broth is absorbed. - Suitable for Vegetarians - Can be enjoyed hot and cold Plus, with no more than 575 calories and at least 6 grams of fiber per serving, these dishes can help support weight loss while keeping you feeling full and satisfied. Stir until combined. Whether you want a gluten-free, vegan, vegetarian, low-calorie, low-carb/high-carb, or simply indulgent option, we have you covered. Save my name, email, and website in this browser for the next time I comment. Calories 585. salt to taste 1 cups basmati rice rinsed and drained 2 cups water 2 Tbsp. Roasted vegetables We use butternut pumpkin (squash) as it roasts really well with minimum fuss. ADVERTISEMENT 2. Toss everything together. The dishes most commonly ordered by DoorDash customers at Rachel's Mediterranean Grill are Rachel's Rice Bowl, Romaine Salad Bowl and White Rice Bowl. We also ordered the Greek fries and pita on the side. Preheat your oven to 400 degrees. The chicken is delicious! Add the sugar, oil, salt and 1 cup flour; beat until smooth. Microwave again for 5 minutes, check again, and stir. Filter: falafel; Greek fries; good for a quick meal . Can I cancel it? The cookie is used to store the user consent for the cookies in the category "Analytics". 2,000 calories a day is used for general nutrition advice, but calorie needs vary. Each catering package is sized for a specific number of people and priced per person. Our rice bowls, pitas, and salads can be ordered with meat or vegetarian toppings, as well as vegetables that your child enjoys. Why isn't my old Rachels Rewards card not working? oil olive or avocado sweet onion finely diced 3 cloves garlic crushed tsp. Mezeh Mediterranean Grill. The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional". Lightly toast pine nuts until golden brown. Spread the lentils onto the sheet evenly, leaving room to breathe and crisp. )I picked a brown rice bowl with Chicken Shwarma and the tzatziki sauce and other toppings. Packed with local cuisine, Rioja wines, and other produce not to be missed. . Brush crusts with oil; top with garlic, mozzarella cheese, tomatoes, olives and Parmesan cheese. Who do I contact regarding delivery issues, including refund requests? What if I pre-paid for it? enjoyed with tzatziki instead of humus. Can single handedly save the world from all its woes. Nutritional content may vary because of variations in portion size or recipes, changes in growing seasons, or differences in the sources of our ingredients. Currito. Rachels Catering makes it EASY so you can focus on spending time with your guests. Great for meal prep, lunch, and dinner. https://bit.ly/3E7fjj8, Kinda yes, kinda no. For issues or questions about orders from one of our third party partners (DoorDash, UberEats, Chownow, etc.) Calorie Goal 1561 Cal. Spread in a single layer on the prepared baking sheet. Organic Spring Mix with Falafel, shredded lettuce, tomatoes, sauted onions, cooked red peppers, and hummus, topped with house-made Greek dressing. Our rice bowls, pitas, and salads can be ordered with meat or vegetarian toppings, as well as vegetables that your child enjoys. Who should I contact if I have an issue with my order? I want to track my macros. When placing your order online, please ensure you go to the final check out page since that is where you can choose tax exemptions and upload your documents. Rachels Mediterranean Grillonlyoffers pasteurized milk and dairy products. 1 butternut squash, 1-2 white onions, Chickpeas. Olympus Bowl - Rice Base: All; Meals; Salads . Do you provide individually wrapped pitas and salads? After creating an account, you will earn10 points per dollar spent at Rachels. Do I need a smartphone to participate in Rachels Rewards? Points can be redeemed for free menu items, like hummus and pita chips or a greek fry. It was also not busy when we went in. Electronic Gift Cards can be purchased through our digital gift card website and can be sent through email, text message, or sent through Facebook Buy a Rachels eGift Card! We may update this chart from time to time. Place the sweet potatoes on a rimmed baking sheet. All you need to do is sign up for a new accounton ourRachels Grill App (iOS and Android) or atorder.rachelsgrill.comand you will see all of your old loyalty points under the Rewards tab. The physical Rachels Rewards cards have been discontinued and will no longer be accepted at the store. These cookies track visitors across websites and collect information to provide customized ads. Chop your roasting veggies of choice. These balanced meals feature veggies, healthy fats, lean protein and legumes to fit seamlessly into the Mediterranean diet, one of the healthiest eating patterns around. Choose a rice or fry base, pick your favourite souvlaki, then add all your favourite wrap toppings. Verts Mediterranean Grill. "Quick and delicious! paprika 1 tsp. All orders include plates, silverware, napkins, serving tongs and spoons. As you select your menu items and ingredients, the meal totals for calories, fat protein, and other key nutrients are listed in the box on the right-hand side of the screen. Please contact our support team using the submit a request form. OurNutritional Calculatorshows customers how to make healthy choices based on the nutritional information printed right on our menus. Lebanese rice with chopped onion, diced tomato, & parsley, topped with our freshly made dill sauce Steak Rice Bowl $9.75 Strip steak seasoned with our blend of greek spices. Rachels Rewards do not currently apply to catering orders. Visit the Rewards tab in the app or online to redeem your points. Especially during Covid, because it's so hard to hear people with masks! Filed Under: All Recipes, Dinner, healthy, Mediterranean, Uncategorized Tagged With: Chicken, one bowl, Absolutely LOVE this recipe! Fitness Goals: Heart Healthy. Teton Kitchen Elmwood Tapas, Bar, & Sushi, Kendra A. said: I don't usually write reviews but I order from this place a lot and I, Liz S. said: Ok we went there with a table of 5 and a reservation. Sure is! cumin tsp. In a medium mixing bowl, combine the tomatoes, cucumbers, chickpeas, shallots, and parsley. When you place an order online, pickup or delivery, it is sent directly to our team members in store so that they may begin preparing your order as soon as possible. Add the sugar, oil, salt and 1 cup flour; beat until smooth. Microwave for 5 minutes, check, and stir. Thanks! We serve fresh, healthy food, at a speed, you can't resist. . Sprinkle with pepper flakes and basil. Loved this recipe!. Add the desired amount of rice and water with the ratio specified in the rice cooker instructions (see our notes below). Your email address will not be published. BBQ Salmon Rice Bowl. 1 Order : 460: Caesar Salad Starter. Rice comes out perfect! Garnish with fresh chopped parsley. We also suggest the brown rice bowl with our char-grilled filet steak, sauted onions and peppers, dill sauce, and shredded cheese. Start with a bowl or wrap then build your meal with. Desserts are not included in our catering packages, but they are highly encouraged as an add-on. Add 1 finely diced onion and fry until it has softened and turned translucent. ( $39.99). (500 calories, 46g protein) Turkey Hoagie Bowl with oven roasted turkey, romaine lettuce, red onions, grape tomatoes and cheddar cheese . If you need assistance setting up, please let the delivery person know. Stir in the cumin and 2 tablespoons of the peppers and olives and cook for 2 minutes more . We cannot guarantee the validity of cards purchased through any means other than those listed. We give you the best of both worlds in every bite. Our rice bowls, pitas, and salads can be ordered with meat or vegetarian toppings, as well as vegetables that your child enjoys. For orders of under 30-40 people, one 6 ft table is usually sufficient. Add 6 heaped tablespoons of cooked rice to your rice bowl. For orders of under 30-40 people, one 6 ft table is usually sufficient. How to make a Mediterranean rice bowl: Prepare the rice and topping and set them aside. Can I get Rachels Rewards for catering orders? Gallery Contact Us Contact (716) 768-3852 Address Get directions 235 South Elmwood Avenue Buffalo, NY 14202 USA Business Hours Or, cook in a grill pan over medium-high heat, 5 to 6 minutes per side, or until cooked through. Our Fresh-Cut Fries and Greek Fries are also a big hit with children. We offer a comprehensive menu with endless options that you can build upon in an open kitchen environment where you order and watch as it's prepared fresh. Ingredients at Rachels are real foodno chemicals or preservativesand are prepared fresh throughout the day. We used pumpkin and some prepared chickpeas with lots of seasoning (smoked paprika, cumin, salt, pepper). My online order has already been submitted. No one likes the feeling of being too stressed or worried what kind of food will please every guest. Sodium 2300 mg. --/2300mg left. The option to order drinks is available with any package we offer. Heat a large pan over medium-high heat. We cannot thank our INCREDIBLE customers, staff, and partners for the constant love and support As well as our new friends over at TONAWANDA + KENMORE - Weve arrived! Add to a large baking tray and apply seasoning with a few tablespoons of extra virgin olive oil. Our Fresh-Cut Fries and Greek Fries are also a big hit with children. This option was more veggie . To assemble the bowls for dinner, or for a meal prep lunch, you'll need 3-4 bowls or 3-4 meal prep containers. The pasteurized milk products at Rachels include feta cheese, shredded cheese, tzatziki, dill sauce, and rice pudding. 2,000 calories a day is used for general nutrition advice, but calorie needs vary. Rinse the rice: Rinse your rice with cold water until the water runs clear. Do I need a smartphone to participate in Rachels Rewards? This Mediterranean rice bowl with roasted veggies tastes amazing! Prep the lentils by adding the ingredients to a large bowl and mix. We independently research, test, review, and recommend the best . When you order through our mobile app or website on order.rachelsgrill.com, you will automatically earn points. Who should I contact if I have an issue with my order? Brenda DiMillo, Rachels in-house nutritionist, recommends the following vegan meal for enjoying the benefits of a plant-based diet: Our menu offers several vegetarian options. Can I modify my catering order once its been placed? How much space do I need to have in order to set up my catering order?-. belgian fashion designers; apea 3p exam test bank; ut martin baseball recruiting Season with kosher salt and black pepper and drizzle with about cup of the ladolemono dressing. This one goes for $11.50 and has only 530 calories. How much food do I get per person in a catering order? Add the ground sirloin and cook, stirring occasionally, until cooked through and beginning to brown, about 5 minutes. This Vegetarian Brown Rice Bowl is packed with nutrient-rich veggies and grains, and makes such an easy meal prep idea for a week's worth of lunches! When you place an order online, pickup or delivery, it is sent directly to our team members in store so that they may begin preparing your order as soon as possible. At Rachels Mediterranean Grill, we pride ourselves on being able to provide every customer with a meal they want. Its also gluten-free, packed full of vitamins and nutrients, and ideal for when you want a slow release of energy throughout the day. The option to order drinks is available with any package we offer. Sprinkle on the reserved lemon zest. Why isn't my old Rachels Rewards card not working? rachel's mediterranean rice bowl caloriesthe once and future witches age rating. (I used a chicken breast in the photo Here are my quick tips: Use just 1 tsp oil *per serving (avocado, coconut, or olive oil) in a hot saute pan. Drizzle the mixture over the vegetables and toss to coat. Our well-rounded catering packages are designed to accommodate a variety of tastes, dietary restrictions, and more. At Rachels Mediterranean Grill, we pride ourselves on being able to provide every customer with a meal they want. Chop your roasting veggies of choice. Posted on June 16, 2022 by June 16, 2022 by For orders placed over the phone, you will need your tax exempt number from your state along with your credit card information. Drizzle with 2 tablespoons of the oil, then season with 1/2 teaspoon of the salt and several grinds of black pepper. Search MyFitnessPal for calories, carbs, and nutritional contents for Rachels and over 2,000,000 other foods at MyFitnessPal. Roasted Veggie Burrito with black beans, rice, cheddar cheese sauce, fresh salsa and jalapenos on a warm tortilla. Definitely adding this to this weeks meal planning list. In the event that the catering order will be out and open for more than an hour, we suggest bringing warming devices since we do not provide any. 1-inch pieces are ideal. We use soybean oil in our fryer because soybean oil has a higher smoke point. Cover with plastic wrap and let rise in a warm place until doubled, about 45 minutes., Preheat oven to 400. Add the chicken breasts then seal and refrigerator for 1 hour. Nutrition. Follow this link to view our vegetarian options: Rachels Nutritional Menu: Vegetarian Diet. Rachels gift cards are available in both physical and digital formats. Stir to combine. Thinly slice . Exclusive giveaway baskets from @BuffaloBills and @BuffaloSabres 3611 Delaware Avenue Buffalo NY 14217. Latest reviews, photos and ratings for Rachels Mediterranean Grill at 1395 Niagara Falls Blvd in Buffalo - view the menu, hours, phone number, address and map. Come by our kid-friendly Mediterranean spot, where we serve-up a delicious menu which includes small plates, halal food and vegetarian options. Add the cooled cauliflower rice. The inside was industrial modern, very similar feeling/layout to Chipotle. 18 Shawarma Plus Mediterranean Cuisine Rice Bowl Menu Las Vegas; 19 Rachel's Mediterranean Grill - Lancaster Menu - ChowNow; 20 Menu | medinagrill; 21 Salad Bowls Near Me | Rice Mediterranean Kitchen | Miami FL; 22 On Food: Bay Area's fast-casual restaurant SAJJ Mediterranean; 23 Best Rice Bowls in Minneapolis, MN - Toast; 24 . Laura Dingman . If you wish to request a refund for an order placed through one of our third-party partners, you must contact them directly. Rachel's Rice Bowl $1.00 80% (10) Brown Rice Bowl $1.00 White Rice Bowl $1.00 Pita Wraps White Pita $1.00 100% (10) #3 Most Liked Fresh Baked Greek Pita $1.00 Wheat Pita $1.00 Sides Greek Fries $7.25 100% (12) #1 Most Liked Fresh Cut Fries $4.25 Grilled Pita $1.50 75% (8) Pita Chips with Hummus $5.95 Grilled Pita with Hummus $5.50 He only got a few pieces, so he asked for steak as well. $11.45 Chicken Souvlaki $1.50 Steak Souvlaki $2.00 Gyro $1.50 Chicken Shawarma . Stir in enough remaining flour to form a stiff dough., Turn dough onto a floured surface; knead until smooth and elastic, about 6-8 minutes. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Rachel's Mediterranean Bowls Protein: Veggie, Chicken Souvlaki $1, Falafel $1, Gyro $1, Chicken Shawarma $1, Steak Souvlaki $1.50 Salad Bowl $7.95 White Rice Bowl $7.95 Brown Rice Bowl $7.95 Wraps Protein: Veggie, Chicken Souvlaki $1, Falafel $1, Gyro $1, Chicken Shawarma $1, Steak Souvlaki $1.50 12" White Pita Wrap $7.95 12" Wheat Pita Wrap $7.95 Arrange 2 racks to divide the oven into thirds and heat to 425F. white basmati rice. Have you ever asked yourself, "How much weight can I lose in a month?" Join us Thursday, July 7th at 10:30 AM for the grand opening of our newest location on Sheridan and Delaware. All catering orders can be placed over the phone or online through our website. At Rachels Mediterranean Grill, our goal is to ensure that you live a healthy, balanced lifestyle without sacrificing the taste of delicious food. In the event that the catering order will be out and open for more than an hour, we suggest bringing warming devices since we do not provide any. ADVERTISEMENT At Rachels, vegans can choose from a variety of delicious options. Generally, the number of tables required depends on the headcount for our catering orders. This is the best tasting hummus Ive ever had! Great Mediterranean food, fast and fresh. The cashier will scan the reward at checkout and apply it to the qualifying item in your order. Although we no longer offer a kids menu, Rachels Mediterranean Grill offers a wide range of kid-friendly menu items.