The Steak on the Outback Steakhouse menu with the highest amount of calories are Savory Pepper Mill Steak (758 calories), New York Strip (14 oz) (713 calories) and New York Strip (10 oz) (545 calories). Drain and cool the spinach. The Pasta on the Outback Steakhouse menu with the highest amount of cholesterol are Walhalla Pasta ( mg), No Rules Parmesan Pasta ( mg) and Toowoomba Pasta ( mg). The Sides on the Outback Steakhouse menu with the lowest amount of sodium are . The Pasta on the Outback Steakhouse menu with the highest amount of carbs are Walhalla Pasta (120 g), No Rules Parmesan Pasta Scallops (98 g) and No Rules Parmesan Pasta Shrimp & Scallops (97 g). The Seafood on the Outback Steakhouse menu with the highest amount of carbs are Outback Shrimp Griller (114 g), Outback Combo Griller Steak & Shrimp (114 g) and Gold Coast Coconut Shrimp (41 g). The Steak on the Outback Steakhouse menu with the highest amount of carbs are Savory Pepper Mill Steak (15 g), Victorias Filet (6 oz) ( g) and Outback Special (6 oz) ( g). There are a total of 636 calories in the Junior Ribs. There are a total of 52.8 grams of fat in the Junior Ribs. The Shrimp on the Outback Steakhouse menu with the lowest amount of trans fat are . The Shrimp on the Outback Steakhouse menu with the highest amount of fiber are Shrimp en Fuego ( g). There are a total of 42 grams of protein in the Wood-Grilled California Chicken Sandwich. There are 24.74g in the Aussie Chicken Cobb Salad Grilled. Chicken Fried Steak with Homestyle Mashed Potatoes and Fresh Mixed Veggies (Regional) [more info] Grilled Chicken on the Barbie, 8 Oz with Fresh Mixed Veggies [more info] No Rules Combo, Ribs and Alice Springs Chicken (Regional) [more info] No Rules Combo, Ribs and Alice Springs Chicken and Aussie Fries (Regional) [more info] No Rules Combo . The Salads on the Outback Steakhouse menu with the lowest amount of cholesterol are . Drain well, pat dry, and set aside. Add the cream cheese, salt, nutmeg and pepper, stirring until cream cheese is melted. There are 163g in a Classic Cheesecake (No Sauce). There are 77.2g in the No Rules Parmesan Pasta Chicken & Scallops. The Salads on the Outback Steakhouse menu with the highest amount of protein are Steakhouse Salad (49 g), Shrimp Caesar Salad (34 g) and Blue Cheese Pecan Chopped Salad (12 g). Instructions. outback creamed spinach carbshow to cancel melaleuca backup order outback creamed spinach carbs Menu social listening brandwatch. riverview high school phone number. The chart below summarizes carb count for spinach in all its forms: Serving Size. Slowly stir in cream, then stir in cream cheese, increase heat to medium. Plus, it contains Blue Mallee Eucalyptus, Tea Tree Oil, and Vanilla for the added benefits of long-term, natural relief. Web 1 pound baby spinach 8 tablespoons unsalted butter cup finely diced yellow onion cup all-purpose flour 2 cups milk, (whole milk works best) teaspoon salt teaspoon fresh 164 Show detail Preview View more The online information is the . The Desserts on the Outback Steakhouse menu with the highest amount of saturated fat are Double Chocolate Mini Dessert Parfait ( g), Carrot Cake ( g) and Classic Cheesecake with Raspberry Sauce ( g). Cook. The Salads on the Outback Steakhouse menu with the highest amount of trans fat are Steakhouse Salad ( g), Shrimp Caesar Salad ( g) and Blue Cheese Pecan Chopped Salad ( g). The Burgers on the Outback Steakhouse menu with the highest amount of cholesterol are The Outbacker Burger ( mg), Boomerang Cheese Burger ( mg) and The Outbacker Burger with American Cheese ( mg). The Salads on the Outback Steakhouse menu with the lowest amount of sodium are . The Salads on the Outback Steakhouse menu with the lowest amount of sugar are . Add the garlic and cook for 30 seconds. [4] => 1 The Fish on the Outback Steakhouse menu with the lowest amount of trans fat are . The Desserts on the Outback Steakhouse menu with the highest amount of sodium are Chocolate Thunder From Down Under Sample ( mg), Salted Caramel Cookie Skillet ( mg) and Sweet Adventure Sampler Trio ( mg). We have the serving size, calories, fat, protein and carbs for just about every item that Outback Steakhouse offers. There are a total of 4 grams of carbs in the Seared Ahi Tuna (Regular). There are 80.2g in the Baby Back Ribs (Half Rack). There are 12g in the Classic Cheesecake (No Sauce). Steak sirloin (0 grams carbs) Filet mignon (0 grams carbs) Pork porterhouse (0 grams carbs) Lobster tail entree (1 gram carbs) Here are some other tips you can follow to keep it low-carb at Outback. Additionally . Lower heat to medium-low and add in about 1.5 cups of heavy cream. There are 118g in a Bleu Cheese Dressing. The Soups on the Outback Steakhouse menu with the lowest amount of saturated fat are . The Salad Dressing on the Outback Steakhouse menu with the highest amount of saturated fat are Fat Free Tangy Tomato Dressing ( g), Ranch Dressing ( g) and Honey Mustard Dressing ( g). There are a total of 9.2 grams of fat in the Dressed Baked Potato with Bacon. There are 44g in the Filet & Grilled Shrimp on the Barbie. There are a total of 408 calories in the Cream of Broccoli Walkabout Soup (Bowl). #1. There are a total of 39 grams of carbs in the Steakhouse Salad. Start by either cutting or picking off the stems of the spinach, then set aside. There are a total of 4 grams of fat in the Seared Ahi Tuna (Regular). There are a total of 71 grams of protein in the Seafood Mixed Grill. There are 8g in the Chicken Artichoke Flatbread. emerald green skirt zara. The Burgers on the Outback Steakhouse menu with the lowest amount of total fat are Boomerang Cheese Burger (16 g), The Outbacker Burger (40 g) and The Outbacker Burger with American Cheese (49 g). Published by at February 16, 2022. Kingsland Pasta is Outback's unique steakhouse twist on their fan-favorite Queensland Pasta, featuring grilled steak and shrimp over fettuccine noodles tossed in Alfredo sauce. The Steak on the Outback Steakhouse menu with the lowest amount of protein are Victorias Filet (6 oz) (36 g), Outback Special (6 oz) (36 g) and Savory Pepper Mill Steak (52 g). There are a total of 39 grams of fat in the Grilled Chicken & Swiss Sandwich. (254) 699-4164. There are 39g in the The Outbacker Burger. The Fish on the Outback Steakhouse menu with the lowest amount of protein are Seared Ahi Tuna (Regular) (7 g), Seared Ahi Tuna (Small) (9 g) and Perfectly Grilled Salmon (38 g). There are a total of 49 grams of protein in the Steakhouse Salad. There are 54.7g in the Baby Back Ribs (Half Rack). The Desserts on the Outback Steakhouse menu with the lowest amount of total fat are Classic Cheesecake with Raspberry Sauce (8 g), Classic Cheesecake (No Sauce) (12 g) and Classic Cheesecake with Chocolate Sauce (14 g). The Baked Potatoes on the Outback Steakhouse menu with the highest amount of trans fat are Dressed Baked Potato Loaded ( g), Dressed Baked Potato with Bacon ( g) and Dressed Baked Potato with Cheese ( g). Use a silicone spatula to incorporate the ingredients. The Baked Potatoes on the Outback Steakhouse menu with the lowest amount of total fat are Dressed Baked Potato (No Toppings) (1 g), Dressed Baked Potato with Chives (4 g) and Dressed Baked Potato with Cheese (6 g). Add onion and saut until translucent. The Soups on the Outback Steakhouse menu with the highest amount of carbs are Baked Potato Walkabout Soup (Bowl) (38 g), French Onion Soup (28 g) and Onion Walkabout Soup (Bowl) (28 g). There are 25g in the Perfectly Grilled Salmon. There are a total of 4 grams of fat in the Simply Grilled Mahi. The Steak on the Outback Steakhouse menu with the highest amount of total fat are Savory Pepper Mill Steak (52 g), New York Strip (14 oz) (36 g) and Ribeye (10 oz) (35 g). Add half the gouda cheese and season with salt and pepper to taste. There are a total of 16.3 grams of carbs in the Cream of Broccoli Walkabout Soup (Cup). 2004 wsop main event results. Cook for another 2 minutes, then remove from heat. There are 8.5g in the Classic Cheesecake with Raspberry Sauce. Add garlic; cook about 1 minute, stirring frequently, until onion is tender. The Ribs on the Outback Steakhouse menu with the highest amount of trans fat are Baby Back Ribs (Full Rack) ( g), Ribs & Alice Springs Chicken ( g) and Rib Eye (14 oz) ( g). . Add salt, pepper to taste and nutmeg. Outback Steakhouse offers a new twist on their iconic Bloomin' Onion with the debut of the new Bloomin' Fried Shrimp appetizer. 2 (10 ounce) bags ready-to-use fresh spinach Steps: Melt 4 tablespoons butter in heavy medium saucepan over medium heat. There are 10.4g in the Dressed Baked Potato with Sour Cream. There are 545g in a New York Strip (10 oz). The Soups on the Outback Steakhouse menu with the highest amount of protein are French Onion Soup (20 g), Cream of Broccoli Walkabout Soup (Bowl) (10 g) and Onion Walkabout Soup (Bowl) (10 g). There are a total of 40 grams of carbs in the The Outbacker Burger with Swiss Cheese. 3 The Shrimp on the Outback Steakhouse menu with the lowest amount of cholesterol are . The Fish on the Outback Steakhouse menu with the highest amount of carbs are Aussie Fish Tacos (54 g), Simply Grilled Mahi (33 g) and Fresh Tilapia with Pure Lump Crab Meat (21 g). Continue cooking until the sauce thickens. Quick Cooking Oats Calories . The Desserts on the Outback Steakhouse menu with the lowest amount of calories are Classic Cheesecake (No Sauce) (163 calories), Classic Cheesecake with Raspberry Sauce (248 calories) and Classic Cheesecake with Chocolate Sauce (259 calories). The Salad Dressing on the Outback Steakhouse menu with the highest amount of calories are House Salad Honey Mustard Dressing (381 calories), Honey Mustard Dressing (278 calories) and Thousand Island Dressing (251 calories). Add all of the spinach to the pan and cook until it is all wilted. The Chicken on the Outback Steakhouse menu with the highest amount of total fat are Alice Springs Chicken (47 g), Grilled Chicken & Swiss Sandwich (39 g) and Chicken on the Barbie (27 g). The Sandwiches on the Outback Steakhouse menu with the highest amount of calories are Ribeye Melt Sandwich (1029 calories), Filet Focaccia Sandwich (849 calories) and Roasted Filet Sandwich (763 calories). The Salad Dressing on the Outback Steakhouse menu with the lowest amount of sodium are . The Sides on the Outback Steakhouse menu with the highest amount of carbs are Sweet Potato (63 g), Garlic Mashed Potatoes (27 g) and Side Bread & Butter (26 g). There are 330g in a Dressed Baked Potato with Chives. Bring to a simmer and then reduce the heat to low. Nutrition Facts. The Sides on the Outback Steakhouse menu with the highest amount of cholesterol are Grilled Asparagus ( mg), Side Bread & Butter ( mg) and Outback Steamed Broccoli ( mg). The Sandwiches on the Outback Steakhouse menu with the highest amount of fiber are Grilled Cheese-A-Roo ( g), Wood-Grilled California Chicken Sandwich ( g) and Filet Focaccia Sandwich ( g). The Chicken on the Outback Steakhouse menu with the lowest amount of trans fat are . In a large skillet over medium high heat, melt butter. There are 3.6g in the Bleu Cheese Dressing. The Salads on the Outback Steakhouse menu with the lowest amount of total fat are House Salad (6 g), Blue Cheese Chopped Salad (13 g) and Caesar Side Salad (24 g). The Salad Dressing on the Outback Steakhouse menu with the highest amount of cholesterol are Fat Free Tangy Tomato Dressing ( mg), Ranch Dressing ( mg) and Honey Mustard Dressing ( mg). The nutrition facts for 3.5 ounces (100 grams) of raw spinach are ( 1 ): Calories: 23 Water: 91% Protein: 2.9 grams Carbs: 3.6 grams Sugar: 0.4 grams Fiber: 2.2 grams Fat: 0.4 grams Carbs. Steakhouse Style Creamed Spinach Its Yummi Web 1 pound fresh spinach (regular or baby) stems removed 1 Tablespoons unsalted butter 2 large garlic cloves peeled and finely minced 1/4 teaspoon xanthan gum** 3 liquid ounces (1/3 cup) half & half (or Preview See Also: Steak Recipes, Tea Recipes Show details Stir every 30 seconds for about 2 minutes. Instructions. The Soups on the Outback Steakhouse menu with the highest amount of saturated fat are Onion Walkabout Soup (Cup) ( g), Baked Potato Walkabout Soup (Bowl) ( g) and Baked Potato Walkabout Soup (Cup) ( g). The Salad Dressing on the Outback Steakhouse menu with the highest amount of carbs are Honey Mustard Dressing (29 g), House Salad Honey Mustard Dressing (23 g) and Thousand Island Dressing (16 g). To start, weve sorted their food offers into categories: Baked Potatoes, Burgers, Chicken, Desserts, Fish, Pasta, Ribs, Salad Dressing, Salads, Sandwiches, Seafood, Shrimp, Sides, Soups and Steak. The Burgers on the Outback Steakhouse menu with the lowest amount of fiber are . Hide Images. There are 759g in a Alice Springs Chicken. . The Sandwiches on the Outback Steakhouse menu with the highest amount of carbs are Roasted Filet Sandwich (88 g), Ribeye Melt Sandwich (71 g) and Filet Focaccia Sandwich (51 g). There are 2g in the Perfectly Grilled Salmon. The Salads on the Outback Steakhouse menu with the highest amount of cholesterol are Blue Cheese Chopped Salad ( mg), House Salad ( mg) and Caesar Side Salad ( mg). The Desserts on the Outback Steakhouse menu with the lowest amount of carbs are Classic Cheesecake (No Sauce) (12 g), Classic Cheesecake with Chocolate Sauce (32 g) and Chocolate Thunder From Down Under (33 g). There are a total of 751 calories in the Seafood Mixed Grill. There are a total of 20.9 grams of fat in the Cream of Broccoli Walkabout Soup (Cup). Total Carbs. There are 35.4g in the Crab Stuffed Shrimp. Add milk a little at a time and constantly stir with a whisk until the mixture becomes thick and smooth. [7] => 3 There are 65.1g in the Dressed Baked Potato with Chives. The Sandwiches on the Outback Steakhouse menu with the highest amount of trans fat are Ribeye Melt Sandwich ( g), Roasted Filet Sandwich ( g) and Filet Focaccia Sandwich ( g). There are 66.3g in the Dressed Baked Potato with Sour Cream & Chives. The Seafood on the Outback Steakhouse menu with the highest amount of fiber are Grilled Shrimp on The Barbie ( g), Gold Coast Coconut Shrimp ( g) and Crab & Avocado Stack ( g). Percent calories from. Melt butter in a Dutch oven over medium-high heat. There are a total of 854 calories in the The Outbacker Burger with Swiss Cheese. The Sandwiches on the Outback Steakhouse menu with the highest amount of cholesterol are Grilled Cheese-A-Roo ( mg), Wood-Grilled California Chicken Sandwich ( mg) and Filet Focaccia Sandwich ( mg). Array There are 1379g in a No Rules Parmesan Pasta Chicken & Scallops. Whisk until mixture boils and thickens, about 10 minutes. There are a total of 19.3 grams of fat in the Thousand Island Dressing. The Baked Potatoes on the Outback Steakhouse menu with the highest amount of sugar are Dressed Baked Potato Loaded ( g), Dressed Baked Potato with Bacon ( g) and Dressed Baked Potato with Cheese ( g). Add cream cheese and cook, stirring, until melted. There are 47g in the Alice Springs Chicken. The Pasta on the Outback Steakhouse menu with the highest amount of sodium are No Rules Parmesan Pasta Chicken & Shrimp ( mg), No Rules Parmesan Pasta Chicken & Scallops ( mg) and No Rules Parmesan Pasta Chicken ( mg). There are a total of 22 grams of fat in the Gold Coast Coconut Shrimp. Garnish with parmesan cheese (if using) before serving. The Sandwiches on the Outback Steakhouse menu with the lowest amount of saturated fat are . The Chicken on the Outback Steakhouse menu with the lowest amount of total fat are Grilled Chicken on the Barbie (4 g), Chicken on The Barbie with Seasonal Veggies (7 g) and Chicken Artichoke Flatbread (8 g). The Baked Potatoes on the Outback Steakhouse menu with the lowest amount of sugar are . The Baked Potatoes on the Outback Steakhouse menu with the highest amount of cholesterol are Dressed Baked Potato (No Toppings) ( mg), Dressed Baked Potato with Butter ( mg) and Dress Baked Potato with Butter & Sour Cream ( mg). Throw in onion and garlic and stir together, cooking for another minute. The Steak on the Outback Steakhouse menu with the highest amount of sugar are New York Strip (14 oz) ( g), Ribeye (10 oz) ( g) and New York Strip (10 oz) ( g). Calories: 77 per serving . There are 4g in the Grilled Chicken on the Barbie. There are 1113g in a Bacon Cheese Burger. The Steak on the Outback Steakhouse menu with the highest amount of cholesterol are Victorias Filet (6 oz) ( mg), Outback Special (6 oz) ( mg) and Savory Pepper Mill Steak ( mg). Let us know! Rinse with cold water until cool and squeeze the water out of each fistful of spinach. There are a total of 94.1 grams of carbs in the No Rules Parmesan Pasta Chicken & Shrimp. Daily Goals How does this food fit into your daily goals? The Steak on the Outback Steakhouse menu with the highest amount of saturated fat are Victorias Filet (6 oz) ( g), Outback Special (6 oz) ( g) and Savory Pepper Mill Steak ( g). Calorie breakdown: 13% fat, 66% carbs, 21% protein. The Shrimp on the Outback Steakhouse menu with the highest amount of sodium are Shrimp en Fuego ( mg). There are 110g in a House Salad (No Dressing). Screen Printing and Embroidery for clothing and accessories, as well as Technical Screenprinting, Overlays, and Labels for industrial and commercial applications Wash and dry spinach if using fresh. The Salad Dressing on the Outback Steakhouse menu with the lowest amount of total fat are House Salad (No Dressing) (6 g), Ranch Dressing (9 g) and Honey Mustard Dressing (18 g). 3. The Sides on the Outback Steakhouse menu with the highest amount of calories are Sweet Potato (289 calories), Garlic Mashed Potatoes (254 calories) and Side Bread & Butter (156 calories). There are a total of 281 calories in the Cream of Broccoli Walkabout Soup (Cup). The Sides on the Outback Steakhouse menu with the lowest amount of calories are Grilled Asparagus (60 calories), Outback Steamed Broccoli (118 calories) and Side Bread & Butter (156 calories). Steakhouse Creamed Spinach (Just Like the Original) 1 week ago umamigirl.com Show details . Ruth's Chris Creamed Spinach (1 serving) contains 18g total carbs, 14g net carbs, 22g fat, 10g protein, and 294 calories. The Sandwiches on the Outback Steakhouse menu with the lowest amount of sugar are . There are 686g in a The Outbacker Burger. Storage This steakhouse creamed spinach recipe is a favorite of mine because it keeps really well, so leftovers taste as good on the next day as they did on the first! The Fish on the Outback Steakhouse menu with the highest amount of sodium are Fresh Tilapia with Pure Lump Crab Meat ( mg), Simply Grilled Mahi ( mg) and Aussie Fish Tacos ( mg). The Baked Potatoes on the Outback Steakhouse menu with the lowest amount of fiber are . Ordering steak at a steakhouse seems like a no-brainer, but you'll want to be careful with added sauces if you're trying . There are 763g in a Roasted Filet Sandwich. The Burgers on the Outback Steakhouse menu with the lowest amount of saturated fat are . Bring to a boil over medium-low heat; cook and stir for 2 minutes or until slightly thickened. There are 849g in a Filet Focaccia Sandwich. The Baked Potatoes on the Outback Steakhouse menu with the lowest amount of protein are Dressed Baked Potato (No Toppings) (6 g), Dressed Baked Potato with Butter (6 g) and Dress Baked Potato with Butter & Sour Cream (7 g). The Sandwiches on the Outback Steakhouse menu with the lowest amount of sodium are . The Soups on the Outback Steakhouse menu with the lowest amount of cholesterol are . The Sides on the Outback Steakhouse menu with the highest amount of protein are Garlic Mashed Potatoes (6 g), Sweet Potato (5 g) and Outback Steamed Broccoli (3 g). Turn the pan heat to medium low. There are 277 calories in 1 small loaf (86 g) of Outback Steakhouse Honey Wheat Bread. Stir in flour with whisk until mixture is smooth and bubbly, stirring constantly. The Pasta on the Outback Steakhouse menu with the highest amount of total fat are No Rules Parmesan Pasta Chicken & Shrimp (78 g), No Rules Parmesan Pasta Shrimp (77 g) and No Rules Parmesan Pasta Shrimp & Scallops (77 g). There are 26g in the Mustard Vinaigrette Dressing. There are a total of 35 grams of fat in the Ribeye (10 oz). The Salads on the Outback Steakhouse menu with the highest amount of sugar are Steakhouse Salad ( g), Shrimp Caesar Salad ( g) and Blue Cheese Pecan Chopped Salad ( g). The Salad Dressing on the Outback Steakhouse menu with the lowest amount of trans fat are . The Seafood on the Outback Steakhouse menu with the lowest amount of carbs are Lobster Tail (2 g), Grilled Shrimp on The Barbie (5 g) and Filet & Grilled Shrimp on the Barbie (6 g). There are 1221g in a The Bloomin Burger. The Seafood on the Outback Steakhouse menu with the lowest amount of cholesterol are . Add cream, cream cheese, salt, pepper and Italian seasoning. The Ribs on the Outback Steakhouse menu with the lowest amount of sodium are . The Seafood on the Outback Steakhouse menu with the highest amount of protein are Seafood Mixed Grill (71 g), Outback Combo Griller Steak & Shrimp (64 g) and Filet & Grilled Shrimp on the Barbie (44 g). The Burgers on the Outback Steakhouse menu with the highest amount of protein are Bacon Cheese Burger (69 g), The Bloomin Burger (55 g) and The Outbacker Burger with Swiss Cheese (54 g). There are a total of 10 grams of protein in the Dressed Baked Potato Loaded. The Ribs on the Outback Steakhouse menu with the lowest amount of calories are Prime Rib (8 oz) (349 calories), Prime Ministers Prime Rib (537 calories) and Junior Ribs (636 calories). There are 7.5g in the Sweet Adventure Sampler Trio. There are 74.3g in the No Rules Parmesan Pasta Chicken & Scallops. The Ribs on the Outback Steakhouse menu with the highest amount of sugar are Baby Back Ribs (Full Rack) ( g), Ribs & Alice Springs Chicken ( g) and Rib Eye (14 oz) ( g). outback creamed spinach nutrition. The Ribs on the Outback Steakhouse menu with the highest amount of saturated fat are Prime Ministers Prime Rib ( g), Junior Ribs ( g) and Prime Rib (8 oz) ( g). There are a total of 416 calories in the Gold Coast Coconut Shrimp. There are a total of 49 grams of protein in the Grilled Chicken & Swiss Sandwich. The Burgers on the Outback Steakhouse menu with the highest amount of saturated fat are The Outbacker Burger ( g), Boomerang Cheese Burger ( g) and The Outbacker Burger with American Cheese ( g). There are 12g in the Chicken Artichoke Flatbread. The Sides on the Outback Steakhouse menu with the lowest amount of fiber are . The Burgers on the Outback Steakhouse menu with the highest amount of total fat are The Bloomin Burger (77 g), Bacon Cheese Burger (71 g) and The Outbacker Burger with Swiss Cheese (55 g). The Salads on the Outback Steakhouse menu with the lowest amount of calories are House Salad (110 calories), Caesar Side Salad (270 calories) and Blue Cheese Chopped Salad (360 calories). There are 1365g in a No Rules Parmesan Pasta Chicken. Nutrition information is updated when new datat is recieved from suppliers. There are 25g in the Onion Walkabout Soup (Cup). There are a total of 394 calories in the Grilled Cheese-A-Roo. Filet MignonSauted MushroomsBasmati Rice PilafAbout 4.6/5 (62) Total Time: 30 mins Category: Sides Calories: 77 per serving 236 Show detail Preview View more There are a total of 2013 calories in the Baby Back Ribs (Full Rack). The Fish on the Outback Steakhouse menu with the highest amount of saturated fat are Seared Ahi Tuna (Regular) ( g), Seared Ahi Tuna (Small) ( g) and Perfectly Grilled Salmon ( g). The Ribs on the Outback Steakhouse menu with the lowest amount of trans fat are . There are a total of 118 grams of carbs in the Salted Caramel Cookie Skillet. The Baked Potatoes on the Outback Steakhouse menu with the highest amount of protein are Dressed Baked Potato Loaded (10 g), Dressed Baked Potato with Bacon (9 g) and Dressed Baked Potato with Cheese (9 g). 2 Go For Lower Sodium Order "plain" and ask for seasoning to be placed on the side when you get proteins and veggies, which are hand-seasoned by our kitchen. The Salad Dressing on the Outback Steakhouse menu with the highest amount of sodium are House Salad Honey Mustard Dressing ( mg), Mustard Vinaigrette Dressing ( mg) and House Salad (No Dressing) ( mg). Dress Baked Potato with Butter & Sour Cream, Dressed Baked Potato with Sour Cream & Chives, The Outbacker Burger with American Cheese, Chicken on The Barbie with Seasonal Veggies, Simply Grilled Tilapia with Steamed Veggies, Salmon with Seasonal Veggies No Butter (7 oz), No Rules Parmesan Pasta Chicken & Scallops, No Rules Parmesan Pasta Shrimp & Scallops, No Rules Parmesan Pasta Chicken & Shrimp.